Banana Split: Submissions 101



Uploaded by: Submissions101
Video Description:
The Banana Split Leg Submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.
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Tags for this video: bjj chokes grappling jitsu jiu jujitsu leg locks submissions

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this move can b ... ( 11 months ago by sebastiand90)
this move can b done very fast if u practice it, because i have pulled it off on a lot of wrestling matches, all u have to do is work on ur own pace an u will get it.
I have used this in ... ( 10 months ago by AFMcK)
I have used this in wrestling and although it hurts like hell I have never seen anyone tap because of it. Never seen a cross-body ride in martial arts before. Not sure if I'd use one, to much opportunity for a leg lock.
Do you know how to ... ( 10 months ago by almazan187)
Do you know how to escape it or reverse it if so please make a video on how to.
That would never ... ( 10 months ago by pr0n3)
That would never work on BJ Penn :D.
true it would never ... ( 10 months ago by TuFf808GoNg)
true it would never work on him
no such thing its a ... ( 10 months ago by graplerman)
no such thing its a wrestling move ment to pin
ive seen people go ... ( 10 months ago by graplerman)
ive seen people go to the hospital because of this move
to make it hurt ... ( 10 months ago by graplerman)
to make it hurt more try to make one leg go back and the other forward.
just one question. ... ( 9 months ago by youcanttouchthis)
just one question. Will it be more effective to hold the ankles rather than at the thighs? By the looks of it it seemed as though if you were to hold the ankles, you would be able to stretch it more and therefore cause more "pain" to the opponent.
The mechanics of ... ( 9 months ago by Submissions101)
The mechanics of the move don't allow you to hold the ankles because the opponent's legs are longer than your arms. Therefore, grabbing at the knee is the point where you have a strong secure grip.
how do you reverse ... ( 9 months ago by almazan187)
how do you reverse it
how do you reverse ... ( 9 months ago by almazan187)
how do you reverse it
now i get why it's ... ( 9 months ago by JDezi4)
now i get why it's called a bananasplit
There's an even ... ( 8 months ago by Technocian)
There's an even more painful move that looks somewhat similar to this. It's called the spladel, wrestlings most feared move.
One question Ari ... ( 8 months ago by peacemaker281)
One question Ari would this work if your opponent was very flexiable? Thanks for the top lessons.
No. This move, the ... ( 8 months ago by Submissions101)
No. This move, the crotch ripper or the electric chair don't usually work on guys who are super flexible. I usually gage that before I try it and break down their rolling and flexiblity first.
Thanks for the ... ( 8 months ago by peacemaker281)
Thanks for the answer.
how do you reverse ... ( 8 months ago by almazan187)
how do you reverse it????????????
You said that this ... ( 8 months ago by jujigun)
You said that this move is actually a wrestling move, does that mean that this move is legal in collegiate wrestling?
Yes...it is a pin.. ... ( 8 months ago by Submissions101)
Yes...it is a pin..just like the guillotine (aka twister).
Um just saying but ... ( 7 months ago by snap281)
Um just saying but that isnt called a banana split, it is called a spread eagle and you make sound a lot harder than it really is...Im just saying that No intentions to be harsh or cruel
}:) (cunning grin.. ... ( 7 months ago by mgbrawl)
}:) (cunning grin...)
i will never struggle to get both hooks again!
well im in judo .. ... ( 7 months ago by raulmhs231)
well im in judo .. is it allowed in a tournament do u know ?
How do you reverse ... ( 7 months ago by almazan187)
How do you reverse it?please tell




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